Therapy of the Body & Heart

Hello! I’m Delphine, therapist of the body and heart. With kindness and sincerity, I work with people who want to take care of their physical and emotional health thanks to nutritional therapy, Somatic Experiencing and Internal Family Systems therapy.

I believe that our body has an extraordinary capacity for healing when we improve our eating habits, our lifestyle, our emotional wellbeing and our nervous system’s resilience.

My own health journey convinced me that our heart speaks to us through our body and that working on the root causes can alleviate our ailments.

My body and my heart hurt a lot. They cried out because I was no longer listening to them.

My heart was suffering from past emotional wounds, excessive perfectionism, others’ expectations and pretending in order to fit in.

So my body sent me distress signals: anxiety, depression, chronic pain, auto-immune diseases (ankylosing spondylitis & Crohn’s disease).

When I was diagnosed, I hoped that I would heal simply thanks to nutrition, but deep down I knew that an inflammatory diet was not the only cause of my health issues.

Today I know that healing the body doesn’t happen without also healing the heart (and nervous system). That is why I have chosen to work with my clients on their biological and psycho-emotional health, addressing ongoing physiological processes and psychological causes.

Today I continue my healing journey by combining nutritional therapy, psychotherapies and conventional medicine.

I’ve changed how I eat, to the delight of my tasted buds and body. I have freed myself from expectations and reconnected with what drives me. I listen to my body and heart to give them life.

What about you?

  • If you have been suffering for a long time and you haven’t found a solution to your pain,

  • If your body no longer allows you to live the life you dream,

  • If you haven’t yet explored the impact of your diet and your emotions,

And you dream of…

  • Taking care of your wellbeing thanks to nutrition and therapy

  • Feeling free in your body and in your life

  • Listening to your heart and your desires to improve your health…

I am here to make your journey smoother and more healing.

Nutritional therapy

  • Investigate and work on the physiological root causes of your health issues

  • 4 90-minute sessions, personalized nutrition advice & supplement protocols, explanatory handouts & recipes

  • I am reachable between sessions

  • Pay in several installments without fees

  • Free discovery session

800 €

Somatic & IFS THerapy

  • Regulate your nervous system, increase your capacity to adapt to stress and gently heal wounds from the past with Somatic Experiencing & Internal Family Systems therapy

  • 60-minute sessions

  • No discovery session

  • Feel free to send me a message with any question you may have

85 € / session